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Muthu’s Fish Head Curry
Muthu's Fish Head Curry
Muthu's Fish Head Curry is a popular dish known for its unique blend of flavors and rich curry sauce. It is a traditional Indian-Singaporean dish that features a tender and succulent fish head, cooked in a spicy and aromatic curry gravy. The dish typically includes various ingredients like tomatoes, onions, garlic, ginger, tamarind, and a special blend of spices. Muthu's Fish Head Curry is often served with steamed rice or bread.
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Ingredients
- 1 large lfish head (such as red snapper or grouper)
- 3 tablespoons vegetable oil
- 1 large onion finely chopped
- 4 cloves garlic minced
- 2- inch piece ginger grated
- 2 tomatoes diced
- 2 tablespoons curry powder
- 1 tablespoon chili powder (adjust according to your spice preference)
- 1 teaspoon turmeric powder
- 1 tablespoon tamarind paste
- 1 cup coconut milk
- 2 cups water
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
- Clean the fish head thoroughly. Set aside.
- Heat vegetable oil in a large pan or pot over medium heat.
- Add the chopped onions and sauté until they turn golden brown.
- Stir in the minced garlic and grated ginger. Cook for another minute until fragrant.
- Add the diced tomatoes and cook until they soften.
- In a small bowl, mix together the curry powder, chili powder, turmeric powder, and tamarind paste with a little water to form a paste.
- Add the curry paste to the pan and stir well to combine.
- Pour in the coconut milk and water. Stir until the mixture is well blended.
- Season with salt to taste.
- Gently place the fish head into the curry sauce, making suresure it is fully submerged.
- Cover the pan and let the curry simmer over low heat for about 20-25 minutes, or until the fish is cooked through and tender.
- Once cooked, garnish with fresh coriander leaves.
- Serve hot with steamed rice or bread.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 686kcal (34%)Carbohydrates: 59g (20%)Protein: 13g (26%)Fat: 52g (80%)Saturated Fat: 44g (275%)Polyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 1mgSodium: 218mg (9%)Potassium: 1901mg (54%)Fiber: 14g (58%)Sugar: 20g (22%)Vitamin A: 4548IU (91%)Vitamin C: 54mg (65%)Calcium: 237mg (24%)Iron: 15mg (83%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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