Sweet Potato, Celery, Ginger, and Orange Juice
Sweet Potato, Celery, Ginger, and Orange Juice is a delicious and nutritious beverage that combines the flavors and benefits of these ingredients. It’s a refreshing and vibrant drink that is packed with vitamins, minerals, and antioxidants.
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Ingredients
- 1 medium-sized sweet potato peeled and chopped
- 2 stalks celery washed and chopped
- 1- inch piece fresh ginger peeled and grated
- 3 oranges juiced
Instructions
- Add the sweet potato, celery, and ginger to a juicer or blender.
- Blend or juice them until you get a smooth consistency.
- Squeeze the oranges to extract the juice.
- Pour the orange juice into the blender or juicer with the other ingredients.
- Blend or juice again until everything is well combined.
- If desired, you can strain the juice to remove any pulp.
Feel free to add ice cubes or a dash of honey for some extra refreshment and sweetness.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 193kcal (10%)Carbohydrates: 47g (16%)Protein: 4g (8%)Fat: 0.3gSaturated Fat: 0.1g (1%)Polyunsaturated Fat: 0.1gMonounsaturated Fat: 0.05gSodium: 66mg (3%)Potassium: 761mg (22%)Fiber: 8g (33%)Sugar: 23g (26%)Vitamin A: 16491IU (330%)Vitamin C: 108mg (131%)Calcium: 115mg (12%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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