Wild Garlic Gnocchi and Beef Cheek Ragu

Wild Garlic Gnocchi and Beef Cheek Ragu

Wild Garlic Gnocchi and Beef Cheek Ragu is a delicious Italian dish that typically consists of pillowy soft gnocchi made with wild garlic, which is a seasonal herb that grows in the Spring, and served with a rich and flavorful beef cheek ragu. The beef cheek is slow-cooked until it is tender and juicy, and then combined with a mixture of vegetables such as onions, carrots, and celery to create a hearty and satisfying sauce.
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Prep Time 30 minutes
Cook Time 4 hours
Total Time 4 hours 30 minutes
Course Dinner
Cuisine Italian
Servings 4 servings
Calories 938 kcal
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Ingredients
  

For the Beef Cheek Ragu:

For the Wild Garlic Gnocchi:

Instructions
 

For the Beef Cheek Ragu:

  • In a large pot, heat olive oil over medium-high heat.
  • Add beef cheeks and cook until browned on all sides, about 5-7 minutes.
  • Add onion, garlic, carrots, and celery. Cook for another 5-7 minutes, stirring occasionally, until vegetables are softened.
  • Add beef broth, red wine, crushed tomatoes, bay leaves, salt, and pepper. Bring to a simmer and then reduce heat to low. Cover and cook for 2-3 hours, stirring occasionally, until beef cheeks are tender and sauce is thickened.

For the Wild Garlic Gnocchi:

  • Boil potatoes in a large pot of salted water until tender, about 20-25 minutes.
  • Drain potatoes and let them cool for a few minutes.
  • Mash potatoes in a large bowl until smooth.
  • Add flour, wild garlic leaves, egg, salt, and pepper. Mix until well combined.
  • Divide dough into 4 parts and roll each part into a long, thin rope.
  • Cut ropes into bite-sized pieces and roll each piece into a small ball.
  • Bring a large pot of salted water to a boil.
  • Add gnocchi to boiling water and cook for 2-3 minutes, or until they float to the surface.
  • Drain gnocchi and add them to the beef cheek ragu.
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 938kcal (47%)Carbohydrates: 126g (42%)Protein: 58g (116%)Fat: 18g (28%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.01gCholesterol: 146mg (49%)Sodium: 392mg (17%)Potassium: 1879mg (54%)Fiber: 10g (42%)Sugar: 6g (7%)Vitamin A: 5174IU (103%)Vitamin C: 78mg (95%)Calcium: 275mg (28%)Iron: 11mg (61%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword beef, garlic
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