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Guinatang Halu-Halo
Guinatang Halu-Halo
Looking for a sweet and creamy dessert? Try Guinatang Halu-Halo – a traditional Filipino dessert made with glutinous rice, coconut milk, and jackfruit.
Ingredients
- 1 cup glutinous rice
- 3 cups water
- 1 cup sugar
- 1 cup coconut milk
- 1 cup evaporated milk
- 1 cup sweet potatoes cubed
- 1 cup taro cubed
- 1 cup plantains sliced
- 1 cup jackfruit shredded
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Instructions
- Rinse the glutinous rice and place it in a pot with 3 cups of water. Bring to a boil and then reduce the heat to low. Cover the pot and simmer until the rice is cooked, about 15-20 minutes.
- In a separate pot, combine the sugar, coconut milk, and evaporated milk. Stir until the sugar is dissolved.
- Add the sweet potatoes, taro, and plantains to the pot with the coconut milk mixture. Bring to a boil and then reduce the heat to low. Simmer until the vegetables are tender, about 10-15 minutes.
- Add the cooked glutinous rice and jackfruit to the pot with the vegetables and coconut milk mixture. Stir until everything is well combined.
- Let everything simmer for another 5-10 minutes.
- Serve hot or cold. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 470kcal (24%)Carbohydrates: 87g (29%)Protein: 7g (14%)Fat: 12g (18%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 12mg (4%)Sodium: 74mg (3%)Potassium: 665mg (19%)Fiber: 3g (13%)Sugar: 48g (53%)Vitamin A: 3569IU (71%)Vitamin C: 11mg (13%)Calcium: 147mg (15%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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