Keto Taco Bowls with Avocado Salsa
Ingredients
- 2 cups Colby Jack cheese finely shredded, divided
- 1 lb. ground beef 80% lean
- ยผ cup water
- 1 tablespoon chili powder
- 1 tablespoon ground cumin
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon smoked paprika
- Sea salt to taste
- ๏ปฟblack pepper ๏ปฟto taste
Avocado Salsa:
- 1 ๏ปฟmedium avocado diced
- 1 ๏ปฟsmall tomato seeded and diced
- 2 tablespoons lime juice ๏ปฟfresh
- 1 tablespoon fresh cilantro chopped
- Sea salt to taste
- ๏ปฟblack pepper ๏ปฟto taste
Optional:
- 1/2 cup sour cream
Instructions
- Preheat oven to 200ยฐF and line a large baking sheet with a piece of parchment paper or a Silpatยฎ baking mat. Set aside.
- Divide 1ยฝ cups of the shredded cheese into 6 piles (approximately 1/4 cup each) on the prepared baking sheet and spread each pile into a thin circular layer. Place baking sheets in the pre-heated oven until the cheese is melted and slightly browned around the edges, around 5-6 minutes.
- Remove from the oven and let cool for 2-3 minutes, then remove the cheese and press into 3โ ramekins or a muffin tin to form cups. Let cool for several minutes before gently removing the cheese cups from the form.
- Note: If using ramekins, the taco cups can remain in the container for extra support when serving.
- In the meantime, add the ground beef to a large skillet over medium heat and cook until the beef is browned and cooked through, approximately 6-8 minutes. Carefully drain excess grease from skillet and return to cooktop.
- Add water and season with chili powder, ground cumin, garlic powder, onion powder, and smoked paprika. Season with salt and black pepper, to taste, and stir to combine. Simmer for 2-3 minutes or until warmed through.
- While the beef is cooking, combine the avocado, tomato, lime juice, and fresh cilantro in a medium bowl. Season with salt and black pepper, to taste, and gently stir to combine.
- To serve, fill the taco cheese cups with beef, avocado salsa, and remaining shredded cheese. Top with a dollop of sour cream, if using, and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Notes
Nutrition
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.




Reels