Name: Keto Chocolate Mug Cake
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Ingredients: 1/2 cup almond flour; 1/4 cup cocoa powder; 1/4 cup low-carb sweetener ((such as erythritol or stevia)); 1/2 teaspoon baking powder; 2 eggs; 1/4 cup unsweetened almond milk; 2 tablespoons melted butter (or coconut oil); 1/2 teaspoon vanilla extract; Pinch salt

Keto Chocolate Mug Cake

Keto Chocolate Mug Cake is a single-serving dessert made with low-carb and keto-friendly ingredients like almond flour, cocoa powder, sweetener (such as stevia or erythritol), and eggs. It is mixed in a mug and cooked quickly in the microwave, resulting in a delicious and indulgent treat that fits into a ketogenic diet.

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Prep Time 10

Cook Time 2

Total Time 12

Course Dessert, Homemade

Cuisine International

Servings servings

Calories 182 kcal

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Ingredients

1/2 cup almond flour
1/4 cup cocoa powder
1/4 cup low-carb sweetener (such as erythritol or stevia)
1/2 teaspoon baking powder
2 eggs
1/4 cup unsweetened almond milk
2 tablespoons melted butter or coconut oil
1/2 teaspoon vanilla extract
Pinch salt

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Instructions

In a mixing bowl, whisk together the almond flour, cocoa powder, sweetener, baking powder, and salt.
Add in the eggs, almond milk, melted butter or coconut oil, and vanilla extract. Mix until smooth.
Grease 4 microwave-safe mugs or ramekins with a bit of butter or oil.
Divide the batter equally among the 4 mugs.
Microwave each mug separately for about 1-2 minutes, or until the cake is set but still moist. Cooking time may vary depending on your microwave’s power.
Let the cakes cool slightly before serving. You can top them with whipped cream, sugar-free chocolate sauce, or berries if desired.
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 182kcal (9%)Carbohydrates: 7g (2%)Protein: 7g (14%)Fat: 16g (25%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 97mg (32%)Sodium: 156mg (7%)Potassium: 133mg (4%)Fiber: 4g (17%)Sugar: 1g (1%)Vitamin A: 325IU (7%)Calcium: 117mg (12%)Iron: 2mg (11%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

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Keto Chocolate Mug Cake