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Keto Cheese Puffs
Keto cheese puffs
Keto cheese puffs is a delicious low-carb snack made from cheese and other keto-friendly ingredients. They are a tasty and crunchy snack option for those following a ketogenic diet.
Ingredients
- 1 cup shredded mozzarella cheese
- 1/4 cup almond flour
- 1 tablespoon cream cheese
- 1 egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- herbs or spices for flavor (optional)
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Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals until melted and well combined.
- Stir in the almond flour, egg, garlic powder, onion powder, salt, pepper, and any additional herbs or spices you’d like to add.
- Mix the dough until smooth and well combined.
- Using a tablespoon or cookie scoop, portion out the dough into small mounds on the prepared baking sheet.
- Bake in the preheated oven for 10-12 minutes, or until the cheese puffs are golden brown and crispy.
- Remove from the oven and let them cool slightly before serving.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 154kcal (8%)Carbohydrates: 3g (1%)Protein: 9g (18%)Fat: 12g (18%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 0.5gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 67mg (22%)Sodium: 203mg (9%)Potassium: 48mg (1%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 297IU (6%)Vitamin C: 0.1mgCalcium: 167mg (17%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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