Keto cheese puffs

Keto cheese puffs is a delicious low-carb snack made from cheese and other keto-friendly ingredients. They are a tasty and crunchy snack option for those following a ketogenic diet.

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Prep Time 15

Cook Time 12

Total Time 27

Course Snack

Cuisine International

Servings servings

Calories 154 kcal

Ingredients

1 cup shredded mozzarella cheese
1/4 cup almond flour
1 tablespoon cream cheese
1 egg
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
herbs or spices for flavor (optional)

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Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals until melted and well combined.
Stir in the almond flour, egg, garlic powder, onion powder, salt, pepper, and any additional herbs or spices you'd like to add.
Mix the dough until smooth and well combined.
Using a tablespoon or cookie scoop, portion out the dough into small mounds on the prepared baking sheet.
Bake in the preheated oven for 10-12 minutes, or until the cheese puffs are golden brown and crispy.
Remove from the oven and let them cool slightly before serving.
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 154kcal (8%)Carbohydrates: 3g (1%)Protein: 9g (18%)Fat: 12g (18%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 0.5gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 67mg (22%)Sodium: 203mg (9%)Potassium: 48mg (1%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 297IU (6%)Vitamin C: 0.1mgCalcium: 167mg (17%)Iron: 1mg (6%)

Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword cheese