Name: Vegetable Turkey
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 2 teaspoons vegetable oil; 1-¼ pound ground turkey; 1 cup onion (diced); 2 cups zucchini (sliced); 2 cups mushrooms (sliced); 3 tablespoons Pesto Sauce; 1 handful Parmesan cheese (grated for topping); sprinkle parsley (fresh, chopped for topping)

Vegetable Turkey

Vegetable Turkey is a a dish that combines turkey meat with various vegetables such as zucchini, carrots, peas, bell peppers, and more.

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Prep Time 15

Cook Time 25

Total Time 40

Course Lunch

Cuisine American

Servings servings

Calories 240 kcal

Ingredients

2 teaspoons vegetable oil
1-¼ pound ground turkey
1 cup onion diced
2 cups zucchini sliced
2 cups mushrooms sliced
3 tablespoons Pesto Sauce
1 handful Parmesan cheese grated for topping
sprinkle parsley fresh, chopped for topping

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Instructions

Heat oil in a large skillet and brown ground turkey. Once cooked remove and set aside.
Add onion and saute until translucent, then add zucchini and mushrooms. Cook for about 5-8 minutes or until vegetables are tender.
Add ground turkey back into pan with vegetables and stir in pesto sauce, cover and lower heat. Simmer 5 minutes.

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 240kcal (12%)Carbohydrates: 8g (3%)Protein: 37g (74%)Fat: 7g (11%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.03gCholesterol: 79mg (26%)Sodium: 190mg (8%)Potassium: 791mg (23%)Fiber: 2g (8%)Sugar: 5g (6%)Vitamin A: 389IU (8%)Vitamin C: 15mg (18%)Calcium: 46mg (5%)Iron: 2mg (11%)

Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword turkey

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Vegetable Turkey