Name: Suya-Skewered Meat
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 lb your choice meat ((beef, chicken, or lamb), thinly sliced); 1/2 cup roasted peanuts; 2 tablespoons ground ginger; 2 tablespoons ground cayenne pepper; 2 tablespoons paprika; 1 tablespoon garlic powder; 1 tablespoon onion powder; 2 tablespoons vegetable oil; Salt and pepper (to taste); Skewers ((if using wooden skewers, soak them in water for 30 minutes to prevent burning))

Suya-Skewered Meat

Suya is a popular West African street food made with skewered and grilled meat, typically seasoned with a spicy peanut-based marinade. It’s known for its delicious and unique flavor that combines savory, spicy, and nutty elements.

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Prep Time 15

Cook Time 15

Total Time 30

Course Appetizer, Lunch

Cuisine African

Servings servings

Calories 446 kcal

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Ingredients

1 lb your choice meat (beef, chicken, or lamb), thinly sliced
1/2 cup roasted peanuts
2 tablespoons ground ginger
2 tablespoons ground cayenne pepper
2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
2 tablespoons vegetable oil
Salt and pepper to taste
Skewers (if using wooden skewers, soak them in water for 30 minutes to prevent burning)

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Instructions

In a blender or food processor, blend the roasted peanuts until they form a coarse powder.
In a bowl, mix together the ground peanuts, ginger, cayenne pepper, paprika, garlic powder, onion powder, vegetable oil, salt, and pepper to make the marinade.
Add the sliced meat to the marinade, making sure to coat each piece thoroughly. Cover the bowl and let it marinate in the fridge for at least 1 hour, or overnight for best results.
Preheat your grill or broiler to medium-high heat.
Thread the marinated meat onto the skewers.
Grill the skewers for about 10-15 minutes, turning occasionally, until the meat is cooked through and has a nice charred exterior.
Serve the Suya-Skewered Meat hot with your favorite side dishes or dipping sauce.
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 446kcal (22%)Carbohydrates: 10g (3%)Protein: 27g (54%)Fat: 34g (52%)Saturated Fat: 12g (75%)Polyunsaturated Fat: 4gMonounsaturated Fat: 15gCholesterol: 79mg (26%)Sodium: 139mg (6%)Potassium: 621mg (18%)Fiber: 3g (13%)Sugar: 1g (1%)Vitamin A: 1187IU (24%)Vitamin C: 8mg (10%)Calcium: 41mg (4%)Iron: 4mg (22%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword beef

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Suya-Skewered Beef