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Suya-Skewered Beef

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Recipe image from depositphotos.com

Suya-Skewered Meat

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Suya is a popular West African street food made with skewered and grilled meat, typically seasoned with a spicy peanut-based marinade. It’s known for its delicious and unique flavor that combines savory, spicy, and nutty elements.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Lunch
Cuisine: African
Calories: 446
Ingredients Method Nutrition

Ingredients
  

  • 1 lb your choice meat (beef, chicken, or lamb), thinly sliced
  • 1/2 cup roasted peanuts
  • 2 tablespoons ground ginger
  • 2 tablespoons ground cayenne pepper
  • 2 tablespoons paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Skewers (if using wooden skewers, soak them in water for 30 minutes to prevent burning)

Method
 

  1. In a blender or food processor, blend the roasted peanuts until they form a coarse powder.
  2. In a bowl, mix together the ground peanuts, ginger, cayenne pepper, paprika, garlic powder, onion powder, vegetable oil, salt, and pepper to make the marinade.
  3. Add the sliced meat to the marinade, making sure to coat each piece thoroughly. Cover the bowl and let it marinate in the fridge for at least 1 hour, or overnight for best results.
  4. Preheat your grill or broiler to medium-high heat.
  5. Thread the marinated meat onto the skewers.
  6. Grill the skewers for about 10-15 minutes, turning occasionally, until the meat is cooked through and has a nice charred exterior.
  7. Serve the Suya-Skewered Meat hot with your favorite side dishes or dipping sauce.
  8. Enjoy!

Nutrition

Calories: 446kcalCarbohydrates: 10gProtein: 27gFat: 34gSaturated Fat: 12gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gCholesterol: 79mgSodium: 139mgPotassium: 621mgFiber: 3gSugar: 1gVitamin A: 1187IUVitamin C: 8mgCalcium: 41mgIron: 4mg

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