Name: Flax seed Donuts
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Ingredients: 1/2 cup all-purpose flour; 1/4 cup ground flax seeds; 1/4 cup sugar; 1/2 tsp baking powder; 1/4 tsp salt; 1/4 cup milk; 1 egg; 1 tbsp melted butter; 1/2 tsp vanilla extract

Flax seed Donuts

Flax seed donuts are a healthier alternative to traditional donuts. They are made with ground flax seeds, which are high in fiber and omega-3 fatty acids. These donuts are not only delicious but also provide some nutritional benefits.

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Prep Time 15

Cook Time 12

Total Time 27

Course Dessert, Snack

Cuisine International

Servings servings

Calories 210 kcal

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Ingredients

1/2 cup all-purpose flour
1/4 cup ground flax seeds
1/4 cup sugar
1/2 tsp baking powder
1/4 tsp salt
1/4 cup milk
1 egg
1 tbsp melted butter
1/2 tsp vanilla extract

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Instructions

Preheat your oven to 350°F (180°C) and grease a donut pan.
In a mixing bowl, combine the flour, ground flax seeds, sugar, baking powder, and salt.
In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract.
Pour the wet ingredients into the dry ingredients and mix until just combined.
Spoon the batter into the donut pan, filling each mold about 3/4 full.
Bake for 10-12 minutes, or until the donuts are set and lightly golden.
Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Optional: You can glaze the donuts with a simple mixture of powdered sugar and milk for added sweetness.
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 210kcal (11%)Carbohydrates: 28g (9%)Protein: 5g (10%)Fat: 9g (14%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 50mg (17%)Sodium: 246mg (11%)Potassium: 138mg (4%)Fiber: 3g (13%)Sugar: 14g (16%)Vitamin A: 172IU (3%)Vitamin C: 0.1mgCalcium: 83mg (8%)Iron: 2mg (11%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword donut

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Flax seed Donuts