Flax seed Donuts

Flax seed Donuts

Flax seed donuts are a healthier alternative to traditional donuts. They are made with ground flax seeds, which are high in fiber and omega-3 fatty acids. These donuts are not only delicious but also provide some nutritional benefits.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Dessert, Snack
Cuisine International
Servings 4 servings
Calories 210 kcal
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Ingredients
  

Instructions
 

  • Preheat your oven to 350°F (180°C) and grease a donut pan.
  • In a mixing bowl, combine the flour, ground flax seeds, sugar, baking powder, and salt.
  • In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract.
  • Pour the wet ingredients into the dry ingredients and mix until just combined.
  • Spoon the batter into the donut pan, filling each mold about 3/4 full.
  • Bake for 10-12 minutes, or until the donuts are set and lightly golden.
  • Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
  • Optional: You can glaze the donuts with a simple mixture of powdered sugar and milk for added sweetness.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 210kcal (11%)Carbohydrates: 28g (9%)Protein: 5g (10%)Fat: 9g (14%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 50mg (17%)Sodium: 246mg (11%)Potassium: 138mg (4%)Fiber: 3g (13%)Sugar: 14g (16%)Vitamin A: 172IU (3%)Vitamin C: 0.1mgCalcium: 83mg (8%)Iron: 2mg (11%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword donut
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