Cajun Chicken and Sausage Gumbo

Cajun Chicken and Sausage Gumbo

No ratings yet
Cajun Chicken and Sausage Gumbo is a traditional Louisiana dish that features a rich and flavorful stew-like soup made with a roux, chicken, sausage, vegetables, and a variety of spices and seasonings such as cayenne pepper, paprika, and thyme. It’s typically served over rice.
Prep Time 30 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American, Creole
Calories: 729

Ingredients
  

  • 1 lb chicken thighs boneless, skinless diced
  • 1 lb Andouille sausage sliced
  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 1 large onion diced
  • 1 green bell pepper diced
  • 3 celery stalks diced
  • 4 cloves garlic minced
  • 4 cups chicken broth
  • 1 can diced tomatoes
  • 2 bay leaves
  • 1 tablespoon Cajun seasoning
  • 1/2 tablespoon thyme
  • Salt and pepper to taste
  • rice cooked for serving
All

Method
 

  1. In a large pot, heat the vegetable oil over medium heat. Add the flour to make a roux, stirring constantly until it turns a dark brown color (be careful not to burn it).
  2. Add the diced chicken and sausage to the pot, cooking until the chicken is browned.
  3. Stir in the onion, bell pepper, celery, and garlic, cooking until the vegetables are softened.
  4. Pour in the chicken broth and diced tomatoes. Add the bay leaves, Cajun seasoning, thyme, salt, and pepper.
  5. Bring the gumbo to a boil, then reduce the heat and let it simmer for about 45 minutes to let the flavors meld together.
  6. Serve the Cajun Chicken and Sausage Gumbo over cooked rice.
  7. Enjoy!

Nutrition

Calories: 729kcalCarbohydrates: 24gProtein: 44gFat: 51gSaturated Fat: 15gPolyunsaturated Fat: 10gMonounsaturated Fat: 21gTrans Fat: 0.4gCholesterol: 213mgSodium: 1898mgPotassium: 998mgFiber: 3gSugar: 7gVitamin A: 645IUVitamin C: 37mgCalcium: 81mgIron: 4mg

Tried this recipe?

Let us know how it was!

Discover more from MenuCulture

Subscribe to get the latest posts sent to your email.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.