Name: Chicken tortilla soup
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 1 tablespoon olive oil; 1 small onion (diced); 2 cloves garlic (minced); 1 teaspoon cumin; 1 teaspoon chili powder; 1 can diced tomatoes ((14 oz)); 4 cups chicken broth; 2 cups cooked chicken (shredded); 1 can can black beans ((15 oz) drained and rinsed); 1 cup corn kernels ((fresh, frozen, or canned)); Salt and pepper (to taste); crushed tortilla chips; shredded cheese; diced avocado; fresh cilantro; lime wedges

Chicken tortilla soup

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Chicken tortilla soup is a delicious and flavorful Mexican-inspired dish made with shredded chicken, vegetables, beans, and spices, topped with crispy tortilla strips, avocado, cheese, and a squeeze of lime.

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Prep Time 20

Cook Time 25

Total Time 45

Servings: 4 servings

Course: Lunch

Cuisine: Mexican

Calories: 320

Ingredients Method Nutrition

Ingredients

1 tablespoon olive oil
1 small onion diced
2 cloves garlic minced
1 teaspoon cumin
1 teaspoon chili powder
1 can diced tomatoes (14 oz)
4 cups chicken broth
2 cups cooked chicken shredded
1 can can black beans (15 oz) drained and rinsed
1 cup corn kernels (fresh, frozen, or canned)
Salt and pepper to taste

Toppings:

crushed tortilla chips
shredded cheese
diced avocado
fresh cilantro
lime wedges

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Method

In a large pot, heat olive oil over medium heat. Add diced onion and garlic, sauté until softened.
Stir in cumin and chili powder, cook for another minute until fragrant.
Add diced tomatoes, chicken broth, shredded chicken, black beans, and corn to the pot. Bring to a simmer and let it cook for about 15-20 minutes.
Season with salt and pepper to taste.
Serve the soup hot, topped with crushed tortilla chips, shredded cheese, diced avocado, fresh cilantro, and a squeeze of lime juice.
Enjoy!

Nutrition

Calories: 320kcalCarbohydrates: 32gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 57mgSodium: 1437mgPotassium: 842mgFiber: 10gSugar: 7gVitamin A: 332IUVitamin C: 16mgCalcium: 103mgIron: 5mg

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Chicken Tortilla Soup