Tomato soup
Tomato soup is a delicious and comforting soup made primarily from tomatoes. It's typically seasoned with herbs and spices, and often includes ingredients like onions, garlic, and broth.
Ingredients
- 2 tablespoons olive oil
- 1 onion chopped
- 2 cloves garlic minced
- 2 cans diced tomatoes (14 oz each)
- 1 cup vegetable broth or chicken broth
- 1 teaspoon sugar
- Salt and pepper to taste
- Fresh basil leaves chopped (optional)
- Cream or milk (optional)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until softened.
- Add the diced tomatoes (with their juices) to the pot and stir well.
- Pour in the vegetable or chicken broth and bring the mixture to a boil. Reduce heat and let simmer for about 15-20 minutes.
- Using an immersion blender or regular blender, carefully blend the soup until smooth.
- Stir in the sugar and season with salt and pepper to taste. If desired, add chopped fresh basil for extra flavor.
- If you prefer a creamier soup, you can add a splash of cream or milk at this point and stir until well combined.
- Serve the tomato soup hot, garnished with additional basil leaves or a dollop of cream if desired.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 117kcal (6%)Carbohydrates: 13g (4%)Protein: 2g (4%)Fat: 7g (11%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 257mg (11%)Potassium: 433mg (12%)Fiber: 3g (13%)Sugar: 8g (9%)Vitamin A: 366IU (7%)Vitamin C: 22mg (27%)Calcium: 73mg (7%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
