Tomato and chicken curry
Tomato and chicken curry is a delicious dish made with tender chicken pieces cooked in a flavorful tomato-based sauce. The combination of juicy chicken, aromatic spices, and tangy tomatoes creates a rich and satisfying curry that is perfect served over rice or with some warm naan bread.
Ingredients
- 1.5 lbs chicken thighs cut into bite-sized pieces
- 2 tablespoons oil
- 1 large onion diced
- 3 cloves garlic minced
- 1 inch ginger grated
- 2 teaspoons curry powder
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon turmeric
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1 can diced tomatoes (14 oz)
- 1 cup chicken broth
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat oil in a large skillet over medium heat. Add onions and cook until softened, about 5 minutes.
- Add garlic and ginger, cook for another minute until fragrant.
- Add chicken pieces to the skillet and brown on all sides.
- Stir in curry powder, cumin, coriander, turmeric, and cayenne pepper. Cook for 1-2 minutes.
- Pour in diced tomatoes and chicken broth. Season with salt and pepper.
- Bring the mixture to a boil, then reduce heat to low and let it simmer for 20-25 minutes, stirring occasionally.
- Taste and adjust seasoning if needed.
- Serve the Tomato and Chicken Curry over rice, garnished with fresh cilantro.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 479kcal (24%)Carbohydrates: 10g (3%)Protein: 30g (60%)Fat: 36g (55%)Saturated Fat: 8g (50%)Polyunsaturated Fat: 8gMonounsaturated Fat: 16gTrans Fat: 0.2gCholesterol: 168mg (56%)Sodium: 499mg (22%)Potassium: 651mg (19%)Fiber: 2g (8%)Sugar: 4g (4%)Vitamin A: 377IU (8%)Vitamin C: 13mg (16%)Calcium: 69mg (7%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
