Prep Time 20 minutes mins
Cook Time 12 minutes mins
Total Time 32 minutes mins
Calories: 229kcal (11%)Carbohydrates: 15g (5%)Protein: 26g (52%)Fat: 8g (12%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 201mg (67%)Sodium: 1099mg (48%)Potassium: 454mg (13%)Fiber: 1g (4%)Sugar: 12g (13%)Vitamin A: 112IU (2%)Vitamin C: 17mg (21%)Calcium: 97mg (10%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.