Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Calories: 459kcal (23%)Carbohydrates: 18g (6%)Protein: 28g (56%)Fat: 32g (49%)Saturated Fat: 21g (131%)Polyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 73mg (24%)Sodium: 162mg (7%)Potassium: 990mg (28%)Fiber: 3g (13%)Sugar: 7g (8%)Vitamin A: 4346IU (87%)Vitamin C: 134mg (162%)Calcium: 88mg (9%)Iron: 5mg (28%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.