A mini-food processor is ideal for quickly mincing the onion and garlic to a uniform size.
Calories: 661kcal (33%)Carbohydrates: 61g (20%)Protein: 35g (70%)Fat: 30g (46%)Saturated Fat: 11g (69%)Polyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 98mg (33%)Sodium: 773mg (34%)Potassium: 892mg (25%)Fiber: 4g (17%)Sugar: 7g (8%)Vitamin A: 604IU (12%)Vitamin C: 10mg (12%)Calcium: 134mg (13%)Iron: 4mg (22%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.