Scotch egg
Scotch egg is a popular British dish that consists of a hard-boiled egg wrapped in sausage meat, coated in breadcrumbs, and then deep-fried or baked. It's a delicious and hearty snack or meal.
Ingredients
- 4 eggs hard-boiled
- 1/2 pound ground pork sausage
- 1/2 cup breadcrumbs
- 1 egg beaten
- Salt and pepper to taste
- Flour for dredging
- Oil for frying
Instructions
- Peel the hard-boiled eggs and set aside.
- Divide the ground pork sausage into 4 equal portions.
- Flatten each portion of sausage into a thin layer in your hand.
- Place a hard-boiled egg in the center of each sausage portion and wrap the sausage around the egg, making sure it is evenly covered.
- Roll each sausage-covered egg in flour, then dip in the beaten egg, and finally coat with breadcrumbs.
- Heat oil in a deep fryer or large pan to 350°F (180°C).
- Carefully place the Scotch eggs into the hot oil and fry for about 6-8 minutes until the sausage is cooked through and the breadcrumbs are golden brown.
- Remove the Scotch eggs from the oil and drain on a paper towel.
- Let them cool slightly before serving. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 281kcal (14%)Carbohydrates: 6g (2%)Protein: 16g (32%)Fat: 21g (32%)Saturated Fat: 7g (44%)Polyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 245mg (82%)Sodium: 494mg (21%)Potassium: 231mg (7%)Fiber: 0.3g (1%)Sugar: 1g (1%)Vitamin A: 340IU (7%)Vitamin C: 0.4mgCalcium: 50mg (5%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
