Prep Time 15 minutes mins
Cook Time 40 minutes mins
Soaking Time 20 minutes mins
Total Time 1 hour hr 15 minutes mins
Calories: 316kcal (16%)Carbohydrates: 18g (6%)Protein: 15g (30%)Fat: 20g (31%)Saturated Fat: 7g (44%)Polyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.04gCholesterol: 37mg (12%)Sodium: 1421mg (62%)Potassium: 188mg (5%)Fiber: 5g (21%)Sugar: 1g (1%)Vitamin A: 790IU (16%)Vitamin C: 7mg (8%)Calcium: 229mg (23%)Iron: 3mg (17%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.