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Risotto alla Pescatora (Seafood Risotto)

Risotto alla pescatora (also known as risotto ai frutti di mare) is a classic Italian seafood risotto — rich, creamy, and infused with the flavors of the sea.
The name literally means “fisherman’s risotto,” and it’s traditionally made with a mix of whatever seafood is freshest and most available — think mussels, clams, shrimp, squid, and sometimes small fish or scallops.
Here’s what typically goes into it:
Arborio or Carnaroli rice – the type used for all good risottos because it releases starch and creates that signature creaminess.
Seafood broth or fish stock – used instead of regular vegetable or chicken stock, to enhance the ocean flavor.
Onion and garlic – gently sautéed as the flavor base.
White wine – deglazes the pan and adds acidity to balance the richness.
Tomatoes or tomato passata (optional) – some versions are rosé-colored from tomato, others white (without tomato), depending on regional style.
Parsley, olive oil, and sometimes chili flakes – for that bright, aromatic finish.
The rice is cooked slowly, adding warm broth a bit at a time until it becomes creamy. The seafood is added toward the end to keep it tender.
It’s a dish that tastes like the Italian coast — comforting yet fresh, perfect with a crisp white wine.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 servings
Calories 587 kcal
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Ingredients
 
 

For the seafood mix:

For the risotto:

Instructions
 

Prepare the seafood:

  • Heat 2 tbsp olive oil in a large sauté pan.
  • Add the minced garlic and cook briefly until fragrant (don’t brown it).
  • Add the mixed seafood and cook for 2–3 minutes until just starting to turn opaque.
  • Pour in ¼ cup white wine, let it bubble for a minute, then season lightly with salt and pepper.
  • Remove from heat and set aside (keep any liquid — it’s full of flavor!).

Start the risotto:

  • In a wide pan or skillet, warm 2 tbsp olive oil (or oil + butter).
  • Add the chopped onion and sauté gently until soft and translucent.
  • Stir in the Arborio rice and toast it for about 2 minutes, until the grains look slightly transparent around the edges.

Deglaze and cook:

  • Pour in ½ cup white wine and stir until it has mostly evaporated.
  • Start adding the hot stock, one ladleful at a time, stirring often.
  • Wait until the liquid is absorbed before adding the next ladle.
  • After about 10 minutes, stir in the chopped tomato.

Combine seafood and risotto:

  • When the rice is almost cooked (about 18–20 minutes total cooking time), stir in the cooked seafood and its juices.
  • Continue cooking gently for another 2–3 minutes until everything is heated through and the rice is creamy but still has a slight bite.

Finish:

  • Stir in butter (if using) and chopped parsley.
  • Taste and adjust seasoning with salt, pepper, and a squeeze of lemon if desired.

To Serve

  • Serve immediately, garnished with a few whole mussels or shrimp on top and a sprinkle of fresh parsley. Pair it with a crisp white wine — something coastal, if you can.
Start Cooking
Disclaimer

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Nutrition

Calories: 587kcal (29%)Carbohydrates: 68g (23%)Protein: 29g (58%)Fat: 18g (28%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 0.4mgSodium: 2001mg (87%)Potassium: 469mg (13%)Fiber: 3g (13%)Sugar: 3g (3%)Vitamin A: 443IU (9%)Vitamin C: 9mg (11%)Calcium: 114mg (11%)Iron: 4mg (22%)
Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

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