Pollo fritto is a delicious dish of Italian fried chicken. It typically consists of chicken pieces that are coated in seasoned flour or breadcrumbs and then fried until crispy and golden brown.
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Calories: 615kcal (31%)Carbohydrates: 25g (8%)Protein: 46g (92%)Fat: 35g (54%)Saturated Fat: 10g (63%)Polyunsaturated Fat: 8gMonounsaturated Fat: 14gTrans Fat: 0.2gCholesterol: 173mg (58%)Sodium: 744mg (32%)Potassium: 489mg (14%)Fiber: 1g (4%)Sugar: 0.2gVitamin A: 365IU (7%)Vitamin C: 5mg (6%)Calcium: 33mg (3%)Iron: 4mg (22%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.