Pollo a la Canela
Pollo a la Canela is a delicious Spanish dish that translates to "Chicken with Cinnamon." It's a flavorful and aromatic chicken dish made with a combination of savory and sweet ingredients, including cinnamon, garlic, onions, and sometimes white wine. The cinnamon adds a unique and warm flavor to the dish, making it a popular choice for those who enjoy exploring different flavor profiles.
Ingredients
- 4 chicken breasts boneless, skinless
- 1 tablespoon olive oil
- 1 onion chopped
- 3 cloves garlic minced
- 1 teaspoon ground cinnamon
- 1/2 cup dry white wine
- 1 cup chicken broth
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet, heat the olive oil over medium heat. Add the chicken breasts and cook until browned on both sides, about 5-6 minutes per side. Remove the chicken and set aside.
- In the same skillet, add the chopped onion and garlic. Cook until softened, about 3-4 minutes.
- Stir in the ground cinnamon and cook for another minute until fragrant.
- Pour in the white wine and chicken broth, scraping up any browned bits from the bottom of the skillet.
- Return the chicken breasts to the skillet and bring to a simmer. Cover and cook for 15-20 minutes, or until the chicken is cooked through.
- Taste and adjust seasoning with salt and pepper if needed.
- Serve the Pollo a la Canela hot, garnished with fresh parsley.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 332kcal (17%)Carbohydrates: 5g (2%)Protein: 49g (98%)Fat: 10g (15%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 146mg (49%)Sodium: 483mg (21%)Potassium: 919mg (26%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 71IU (1%)Vitamin C: 5mg (6%)Calcium: 32mg (3%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
