Pineapple Raspberry Smoothie Bowl

Pineapple Raspberry Smoothie Bowl is a refreshing, fruity dish that’s thicker than a regular smoothie—like ice cream you eat with a spoon!

It’s typically made by blending frozen pineapple chunks, raspberries, and a creamy base like banana, Greek yogurt, or plant-based milk until smooth and thick. The result is a vibrant pinkish bowl of tropical flavor — tangy from the raspberries and sweet from the pineapple.

Then comes the fun part: toppings! People usually add things like:

Fresh fruit slices (banana, kiwi, berries)

Granola or oats for crunch

Chia seeds, flax, or hemp seeds for extra nutrition

Coconut flakes, almonds, or drizzle of honey

It’s great for breakfast or a light lunch — energizing, nutrient-packed, and beautiful to look at.

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Prep Time 10

Total Time 10

Course Breakfast, Lunch, Snack

Cuisine American

Servings servings

Calories 282 kcal

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Ingredients

2 frozen bananas cut into slices
2 cups frozen raspberries
1 cup pineapple fresh or frozen
1 teaspoon vanilla extract
½ cup almond milk
2 tablespoons Greek yogurt for serving
3 tablespoons coconut flakes for serving
Extra raspberries for serving

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Instructions

Add bananas, raspberries, pineapple, vanilla, and almond milk to a food processor and blend until completely smooth and creamy. You may need to stop the motor and scrape down the sides a couple times.
Divide the thick smoothie between 2 bowls and top with yogurt, coconut flakes, raspberries, and any additional toppings of choice. Enjoy!

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Disclaimer

Some parts of recipe maybe AI-generated. Recipe pictures are examples of recipe and represent no affiliation with photographer.

Nutrition

Calories: 282kcal (14%)Carbohydrates: 55g (18%)Protein: 6g (12%)Fat: 7g (11%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 93mg (4%)Potassium: 758mg (22%)Fiber: 13g (54%)Sugar: 29g (32%)Vitamin A: 164IU (3%)Vitamin C: 81mg (98%)Calcium: 140mg (14%)Iron: 2mg (11%)

Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword bowl, creamy, frozen, fruit, healthy, nutrient-packed, smoothie, tropical

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