Pernil pork shoulder is a delicious and tender cut of meat that originates from Puerto Rico. It is traditionally marinated with a flavorful blend of herbs and spices, such as garlic, oregano, and citrus juices, and then slow-roasted to perfection.
Calories: 277kcal (14%)Carbohydrates: 6g (2%)Protein: 28g (56%)Fat: 16g (25%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 93mg (31%)Sodium: 805mg (35%)Potassium: 564mg (16%)Fiber: 1g (4%)Sugar: 3g (3%)Vitamin A: 121IU (2%)Vitamin C: 21mg (25%)Calcium: 54mg (5%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.