Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Calories: 286kcal (14%)Carbohydrates: 14g (5%)Protein: 48g (96%)Fat: 4g (6%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 113mg (38%)Sodium: 1136mg (49%)Potassium: 1095mg (31%)Fiber: 6g (25%)Sugar: 6g (7%)Vitamin A: 213IU (4%)Vitamin C: 13mg (16%)Calcium: 74mg (7%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.