Prep Time 30 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 20 minutes mins
Calories: 216kcal (11%)Carbohydrates: 31g (10%)Protein: 8g (16%)Fat: 9g (14%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.003gCholesterol: 3mg (1%)Sodium: 477mg (21%)Potassium: 828mg (24%)Fiber: 10g (42%)Sugar: 15g (17%)Vitamin A: 6965IU (139%)Vitamin C: 21mg (25%)Calcium: 74mg (7%)Iron: 3mg (17%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.