Maple glazed salmon
Maple glazed salmon is a delicious dish where fresh salmon fillets are coated with a sweet and tangy glaze made from maple syrup, soy sauce, garlic, and other seasonings. The salmon is then baked or grilled to perfection, resulting in a flavorful and caramelized crust on the outside while keeping the fish moist and tender on the inside.
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 1/3 cup maple syrup
- 2 tablespoons soy sauce
- 2 cloves garlic minced
- 1 tablespoon Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley chopped (optional, for garnish)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.
- In a small bowl, whisk together the maple syrup, soy sauce, minced garlic, Dijon mustard, olive oil, salt, and pepper.
- Place the salmon fillets on the prepared baking sheet and brush the maple glaze generously over the top of each fillet.
- Bake the salmon in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Once cooked, remove the salmon from the oven and brush with any remaining glaze. Sprinkle with fresh chopped parsley if desired.
- Serve the maple glazed salmon hot with your favorite sides like rice, quinoa, or roasted vegetables.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 355kcal (18%)Carbohydrates: 19g (6%)Protein: 35g (70%)Fat: 14g (22%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 94mg (31%)Sodium: 622mg (27%)Potassium: 924mg (26%)Fiber: 0.3g (1%)Sugar: 16g (18%)Vitamin A: 71IU (1%)Vitamin C: 0.5mg (1%)Calcium: 57mg (6%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
