Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Calories: 205kcal (10%)Carbohydrates: 11g (4%)Protein: 19g (38%)Fat: 11g (17%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 158mg (53%)Sodium: 650mg (28%)Potassium: 462mg (13%)Fiber: 4g (17%)Sugar: 4g (4%)Vitamin A: 1538IU (31%)Vitamin C: 40mg (48%)Calcium: 113mg (11%)Iron: 3mg (17%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.