Lamb chop curry
Lamb chop curry is an aromatic dish made with tender lamb chops cooked in a rich and flavorful curry sauce. It typically includes a blend of spices such as cumin, coriander, turmeric, and garam masala, along with onions, tomatoes, garlic, and ginger. The dish is often served with rice or naan for a satisfying meal.
Ingredients
- 8 lamb chops
- 2 onions finely chopped
- 3 tomatoes chopped
- 4 cloves garlic minced
- 1 inch ginger grated
- 2 tablespoons vegetable oil
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- Salt and pepper to taste
- Fresh cilantro for garnish
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Instructions
- Heat the vegetable oil in a large pot over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
- Add the chopped onions and cook until they are soft and translucent.
- Add the minced garlic and grated ginger, and cook for another minute.
- Add the chopped tomatoes and cook until they break down and form a thick paste.
- Add the coriander powder, turmeric powder, garam masala, salt, and pepper. Stir well to combine the spices with the tomato mixture.
- Add the lamb chops to the pot and coat them with the spice mixture. Cook for a few minutes to sear the meat.
- Pour in enough water to cover the lamb chops. Bring the curry to a boil, then reduce the heat to low, cover the pot, and simmer for about 45 minutes or until the lamb is tender.
- Once the lamb is cooked through and the sauce has thickened, adjust the seasoning to taste.
- Garnish with fresh cilantro and serve the Lamb Chop Curry hot with rice or naan.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 620kcal (31%)Carbohydrates: 11g (4%)Protein: 86g (172%)Fat: 24g (37%)Saturated Fat: 10g (63%)Polyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 257mg (86%)Sodium: 209mg (9%)Potassium: 1.417mgFiber: 3g (13%)Sugar: 5g (6%)Vitamin A: 776IU (16%)Vitamin C: 18mg (22%)Calcium: 76mg (8%)Iron: 9mg (50%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
