Khorkhog
Khorkhog is a traditional Mongolian dish. It's a type of barbecue where chunks of meat, usually lamb or goat, are cooked with hot stones in a sealed container. The stones heat up and cook the meat to perfection, resulting in a tender and flavorsome dish. It's often seasoned with various spices, vegetables, and sometimes even potatoes. The cooking method gives it a distinct smoky and savory taste.
Ingredients
- 2 pounds of lamb or goat meat (preferably with bones)
- 2 pounds potatoes
- 1 pound carrots
- 1 pound onions
- 1 tablespoon vegetable oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon cumin powder
- 1 teaspoon paprika (optional)
- 4-5 cloves garlic
- 1 cup water
Instructions
- Start by preparing the meat. Cut it into medium-sized chunks, leaving some bone-in if you prefer. Rinse the meat thoroughly and set it aside.
- Peel the potatoes and carrots, then cut them into chunks or slices. Dice the onions and mince the garlic.
- In a large bowl, combine the salt, black pepper, cumin powder, and paprika. Add the meat into the bowl and mix well, ensuring each piece is evenly coated with the spice mixture. Let it marinate for about 30 minutes to enhance the flavors.
- Preheat your oven to 350°F (175°C).
- Take a large oven-safe pot or Dutch oven and heat the vegetable oil over medium heat. Add the diced onions and minced garlic, sautéing them until they become translucent and fragrant.
- Place the marinated meat into the pot and cook it for about 5-7 minutes, until it starts to brown.
- Add the potatoes and carrots to the pot, distributing them evenly with the meat.
- Pour in the water, cover the pot with a lid, and place it in the preheated oven.
- Let it cook for about 2-3 hours, or until the meat is tender and the vegetables are cooked through. You can check the doneness by testing the meat with a fork— it should easily fall apart.
- Once cooked, carefully remove the pot from the oven. Be cautious as it will be hot!
- Serve the Khorkhog hot and enjoy the flavorsome, tender meat and vegetables. You can pair it with traditional Mongolian sides like steamed rice or homemade flatbread.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 457kcal (23%)Carbohydrates: 63g (21%)Protein: 37g (74%)Fat: 7g (11%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 91mg (30%)Sodium: 1352mg (59%)Potassium: 1927mg (55%)Fiber: 10g (42%)Sugar: 12g (13%)Vitamin A: 18999IU (380%)Vitamin C: 62mg (75%)Calcium: 114mg (11%)Iron: 5mg (28%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
