Prep Time 20 minutes mins
Cook Time 1 hour hr
Natural release time 20 minutes mins
Total Time 1 hour hr 40 minutes mins
Calories: 280kcal (14%)Carbohydrates: 11g (4%)Protein: 24g (48%)Fat: 16g (25%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.003gCholesterol: 78mg (26%)Sodium: 1335mg (58%)Potassium: 683mg (20%)Fiber: 3g (13%)Sugar: 4g (4%)Vitamin A: 6310IU (126%)Vitamin C: 10mg (12%)Calcium: 66mg (7%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.