Prep Time 20 minutes mins
Cook Time 1 hour hr 5 minutes mins
Steam release 10 minutes mins
Total Time 1 hour hr 35 minutes mins
This recipe serves 4-6 people, making it an excellent choice for gatherings. The preparation requires only 20 minutes, followed by a cooking time of approximately 60-65 minutes, plus a natural pressure release of 10 minutes.
Calories: 646kcal (32%)Carbohydrates: 13g (4%)Protein: 58g (116%)Fat: 38g (58%)Saturated Fat: 14g (88%)Polyunsaturated Fat: 2gMonounsaturated Fat: 18gCholesterol: 178mg (59%)Sodium: 292mg (13%)Potassium: 1220mg (35%)Fiber: 1g (4%)Sugar: 9g (10%)Vitamin A: 4029IU (81%)Vitamin C: 4mg (5%)Calcium: 47mg (5%)Iron: 7mg (39%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.