Prep Time 30 minutes mins
Cook Time 25 minutes mins
Total Time 55 minutes mins
Calories: 454kcal (23%)Carbohydrates: 21g (7%)Protein: 49g (98%)Fat: 19g (29%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 11gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 141mg (47%)Sodium: 989mg (43%)Potassium: 488mg (14%)Fiber: 3g (13%)Sugar: 12g (13%)Vitamin A: 1084IU (22%)Vitamin C: 168mg (204%)Calcium: 43mg (4%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.