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–+ servings

Honey Mustard BBQ Pork Chops

Honey Mustard BBQ Pork Chops are pork chops that are coated with a flavorful mixture of honey, Dijon mustard, and barbecue sauce before they are baked in the oven. The honey mustard BBQ sauce gives these pork chops a sweet and tangy flavor.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 417
Ingredients Method Nutrition Notes

Ingredients
  

  • 1/2 cup honey
  • 1/2 cup Dijon mustard
  • 1/4 cup barbecue sauce
  • 1 tablespoon olive oil
  • 4 pork chops
  • Salt and pepper

Method
 

  1. Preheat your oven to 375°F.
  2. In a small bowl, whisk together the honey, Dijon mustard, and barbecue sauce until well combined.
  3. Heat the olive oil in a large skillet over medium-high heat.
  4. Season the pork chops on both sides with salt and pepper.
  5. Add the pork chops to the skillet and cook for 3-4 minutes per side, until browned.
  6. Remove the pork chops from the skillet and place them in a baking dish.
  7. Pour the honey mustard BBQ sauce over the pork chops, making sure they are fully covered.
  8. Bake the pork chops for 25-30 minutes*, or until they are cooked through and the sauce has thickened. Enjoy!

Nutrition

Calories: 417kcalCarbohydrates: 44gProtein: 30gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 90mgSodium: 593mgPotassium: 610mgFiber: 2gSugar: 41gVitamin A: 67IUVitamin C: 0.4mgCalcium: 37mgIron: 1mg

Notes

*Note that the cook time may vary depending on the thickness of the pork chops you are using, so it's always a good idea to check the internal temperature of the meat with a meat thermometer to make sure it has reached a safe temperature of 145°F (63°C) before serving.

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