Helzel is a traditional Jewish dish made from chicken necks and gizzards. It's often cooked with onions, garlic, and various spices to create a flavorful and comforting dish. It's typically served as a side dish or used as an ingredient in other recipes.
Prep Time 15 minutes mins
Cook Time 1 hour hr 30 minutes mins
Total Time 1 hour hr 45 minutes mins
Calories: 145kcal (7%)Carbohydrates: 4g (1%)Protein: 22g (44%)Fat: 4g (6%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.04gCholesterol: 307mg (102%)Sodium: 169mg (7%)Potassium: 278mg (8%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 224IU (4%)Vitamin C: 12mg (15%)Calcium: 36mg (4%)Iron: 4mg (22%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.