Grilled Teriyaki Chicken
Grilled Teriyaki Chicken is a delicious dish where chicken is marinated in a savory and sweet teriyaki sauce and then grilled to perfection. The teriyaki sauce is typically made with soy sauce, mirin, sugar, and other seasonings, giving the chicken a flavorful and slightly caramelized glaze.
Ingredients
- 4 chicken breasts boneless, skinless
- 1 cup soy sauce
- 1/2 cup mirin (Japanese sweet rice wine)
- 1/4 cup brown sugar
- 2 cloves garlic minced
- 1 teaspoon grated ginger
- 1 tablespoon vegetable oil
- Optional toppings:
- sesame seeds
- green onions chopped
Instructions
- In a bowl, combine soy sauce, mirin, brown sugar, garlic, and ginger to make the teriyaki marinade.
- Place the chicken breasts in a resealable plastic bag or shallow dish, and pour the marinade over the chicken. Make sure the chicken is well coated. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours for maximum flavor.
- Preheat your grill to medium-high heat and brush with vegetable oil to prevent sticking.
- Remove the chicken from the marinade and discard the leftover marinade.
- Grill the chicken breasts for about 6-7 minutes per side, or until fully cooked and juices run clear. Brush with extra marinade while grilling for added flavor.
- Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing.
- Serve the grilled teriyaki chicken with your favorite sides and top with sesame seeds and chopped green onions for garnish.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 391kcal (20%)Carbohydrates: 29g (10%)Protein: 54g (108%)Fat: 6g (9%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 145mg (48%)Sodium: 3732mg (162%)Potassium: 986mg (28%)Fiber: 1g (4%)Sugar: 21g (23%)Vitamin A: 68IU (1%)Vitamin C: 3mg (4%)Calcium: 37mg (4%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Equipment
