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Green curry with fried tofu and rice noodles

Green curry with fried tofu and rice noodles is a delicious and aromatic Thai dish. It typically consists of a flavorful green curry sauce made with a blend of green chilies, lemongrass, ginger, garlic, and other spices, mixed with coconut milk for a creamy texture. The fried tofu adds a nice crispy texture and protein to the dish, while the rice noodles provide a satisfying base.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Asian, Thai
Calories: 503

Ingredients
  

  • 1 block tofu firm, drained and cubed
  • 2 tablespoons oil for frying
  • 1 can coconut milk
  • 4 tablespoons green curry paste
  • 2 cups vegetable broth
  • 1 red bell pepper sliced
  • 1 carrot sliced
  • 1 zucchini sliced
  • 8 oz rice noodles
  • Fresh basil leaves for garnish

Method
 

  1. In a large pan, heat the oil over medium heat. Add the cubed tofu and fry until golden brown on all sides. Remove from the pan and set aside.
  2. In the same pan, add the green curry paste and sauté for 1-2 minutes until fragrant.
  3. Pour in the coconut milk and vegetable broth. Stir well to combine.
  4. Add the sliced bell pepper, carrot, and zucchini to the pan. Let the vegetables simmer in the curry sauce until they are tender.
  5. While the vegetables are cooking, prepare the rice noodles according to the package instructions.
  6. Once the vegetables are cooked, add the fried tofu back to the pan and mix well.
  7. Serve the green curry over the cooked rice noodles.
  8. Garnish with fresh basil leaves before serving.
  9. Enjoy!

Nutrition

Calories: 503kcalCarbohydrates: 58gProtein: 5gFat: 29gSaturated Fat: 19gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.03gSodium: 602mgPotassium: 467mgFiber: 3gSugar: 5gVitamin A: 6.19IUVitamin C: 50mgCalcium: 64mgIron: 4mg

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