Calories: 212kcal (11%)Carbohydrates: 21g (7%)Protein: 28g (56%)Fat: 1g (2%)Saturated Fat: 0.2g (1%)Polyunsaturated Fat: 0.5gMonounsaturated Fat: 0.2gCholesterol: 72mg (24%)Sodium: 3607mg (157%)Potassium: 649mg (19%)Fiber: 1g (4%)Sugar: 15g (17%)Vitamin A: 277IU (6%)Vitamin C: 24mg (29%)Calcium: 86mg (9%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.