Fennel-flavored chicken curry
Fennel-flavored chicken curry is a delicious dish where chicken is cooked in a flavorful curry sauce that includes fennel seeds or ground fennel. Fennel adds a unique and aromatic flavor to the dish, giving it a slightly sweet and anise-like taste. It pairs well with the savory spices typically found in curry dishes, creating a wonderful balance of flavors.
Ingredients
- 1.5 lb chicken cut into pieces
- 2 tablespoons oil
- 1 large onion finely chopped
- 2 cloves garlic minced
- 1 inch ginger minced
- 2 tomatoes chopped
- 1 teaspoon fennel seeds
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon turmeric
- 1 teaspoon chili powder (adjust to taste)
- 1 teaspoon garam masala
- Salt to taste
- 1 cup water
- Fresh cilantro leaves for garnish
Instructions
- Heat oil in a large pan over medium heat. Add fennel seeds and let them sizzle for a few seconds.
- Add onions and cook until they turn golden brown.
- Stir in garlic and ginger, and sauté for another minute.
- Add chicken pieces and cook until they are browned on all sides.
- Add tomatoes, ground coriander, cumin, turmeric, chili powder, garam masala, and salt. Cook for a few minutes until the tomatoes break down.
- Pour in the water, stir well, and bring to a simmer. Cover and cook for about 20-25 minutes until the chicken is cooked through.
- Garnish with fresh cilantro leaves before serving.
- Serve hot with steamed rice or naan bread.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 470kcal (24%)Carbohydrates: 8g (3%)Protein: 29g (58%)Fat: 36g (55%)Saturated Fat: 8g (50%)Polyunsaturated Fat: 8gMonounsaturated Fat: 16gTrans Fat: 0.2gCholesterol: 167mg (56%)Sodium: 149mg (6%)Potassium: 594mg (17%)Fiber: 2g (8%)Sugar: 3g (3%)Vitamin A: 801IU (16%)Vitamin C: 11mg (13%)Calcium: 48mg (5%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
