Curried rice
Curried rice is a flavorful dish made by combining cooked rice with a variety of spices, typically including curry powder, along with vegetables, protein (such as chicken, shrimp, or tofu), and other ingredients like nuts or dried fruits. It is a delicious and aromatic way to enjoy rice with a hint of curry flavor.
Ingredients
- 2 cups cooked white rice
- 1 tablespoon vegetable oil
- 1 onion finely chopped
- 2 cloves garlic minced
- 1 tablespoon curry powder
- 1 teaspoon turmeric
- 1 carrot diced
- 1 bell pepper diced
- 1 cup peas
- 1 cup cooked chicken tofu, or shrimp (optional)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat vegetable oil in a large skillet over medium heat.
- Add the chopped onion and garlic, sauté until fragrant.
- Stir in the curry powder and turmeric, cook for a minute to toast the spices.
- Add the diced carrot, bell pepper, peas, and protein (if using), sauté for a few minutes until the vegetables are slightly tender.
- Add the cooked rice to the skillet, mixing well with the vegetables and spices.
- Season with salt and pepper to taste.
- Cook for another few minutes to allow the flavors to meld together.
- Serve the curried rice hot, garnished with fresh cilantro.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 224kcal (11%)Carbohydrates: 35g (12%)Protein: 14g (28%)Fat: 3g (5%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 26mg (9%)Sodium: 43mg (2%)Potassium: 390mg (11%)Fiber: 5g (21%)Sugar: 5g (6%)Vitamin A: 3786IU (76%)Vitamin C: 56mg (68%)Calcium: 45mg (5%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
