Prep Time 30 minutes mins
Cook Time 3 hours hrs 30 minutes mins
Rest time 10 minutes mins
Total Time 3 hours hrs 30 minutes mins
Dry skin is key: the drier the skin, the crispier it gets.
Baking powder helps blister and crisp the skin.
If your knuckles are very large, they may need a little longer in the oven.
You can score the skin lightly before roasting, but don’t cut too deeply into the meat.
Calories: 267kcal (13%)Carbohydrates: 9g (3%)Protein: 16g (32%)Fat: 22g (34%)Saturated Fat: 8g (50%)Polyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 57mg (19%)Sodium: 4448mg (193%)Potassium: 128mg (4%)Fiber: 2g (8%)Sugar: 1g (1%)Vitamin A: 87IU (2%)Vitamin C: 7mg (8%)Calcium: 215mg (22%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.