Chorizo Chicken & Black Beans
Chorizo Chicken & Black Beans is a flavorful, hearty dish that combines bold, savory ingredients often inspired by Latin or Southwestern cuisine.Here’s a general idea of what goes into it:Chorizo: A spicy, seasoned sausage (often pork, but sometimes chicken or vegetarian) that adds a smoky, rich depth.Chicken: Usually diced or shredded—tender and mild, it balances the chorizo’s spiciness.Black beans: Earthy and hearty, they soak up all the spices and make the dish more filling.Additional ingredients: You might see peppers, onions, tomatoes, garlic, and spices like cumin, smoked paprika, or chili powder.Serving options: It can be served over rice, tucked into tortillas, or simply eaten as a stew-style meal. A sprinkle of cilantro, avocado, or lime juice gives it a fresh finish.
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Ingredients
Chorizo Chicken & Black Beans
- 8 oz chorizo sausage (fresh or cured), casing removed if needed
- 1 lb chicken thighs boneless skinless or breasts, cut into bite-size pieces
- 1 tablespoon olive oil (if needed, depending on chorizo fat)
- 1 medium onion diced
- 1 red bell pepper diced
- 2 cloves garlic minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder (optional, for extra heat)
- 1 can black beans drained and rinsed, (15 oz / 425 g)
- 1 can diced tomatoes (with juices), (14.5 oz / 410 g)
- ½ cup chicken broth or water
- Salt and pepper to taste
- cilantro chopped (for garnish)
- lime wedges (for serving)
Instructions
Cook the chorizo
- Heat a large skillet or sauté pan over medium heat. Add the chorizo and cook for 4–5 minutes, breaking it up with a spoon, until browned and it releases its oil.
- If it’s very lean, add a splash of olive oil.
Add the chicken
- Stir in the chicken pieces and cook until golden brown on all sides, about 5–6 minutes.
Add vegetables and spices
- Add the onion, bell pepper, and garlic. Sauté for 3–4 minutes, until softened.
- Stir in cumin, smoked paprika, and chili powder, and cook for 1 minute to bloom the spices.
Simmer with beans and tomatoes
- Add black beans, diced tomatoes, and chicken broth. Stir well.
- Bring to a simmer, reduce heat to medium-low, and let cook for 10–15 minutes, until the sauce thickens slightly and flavors meld.
Season and serve
- Taste and season with salt and pepper as needed.
- Garnish with chopped cilantro and serve with lime wedges.
Serving suggestions
- Serve it with white or brown rice, spoon it into warm tortillas, or top it with avocado slices and a little sour cream for a hearty bowl-style meal.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 497kcal (25%)Carbohydrates: 25g (8%)Protein: 31g (62%)Fat: 31g (48%)Saturated Fat: 10g (63%)Polyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 0.1gCholesterol: 152mg (51%)Sodium: 216mg (9%)Potassium: 787mg (22%)Fiber: 8g (33%)Sugar: 5g (6%)Vitamin A: 1758IU (35%)Vitamin C: 60mg (73%)Calcium: 88mg (9%)Iron: 4mg (22%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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