Chicken in Mustard Onion Sauce
Chicken in Mustard Onion Sauce is a delicious dish where chicken is cooked in a creamy sauce made with mustard and caramelized onions. It's a flavorful and rich dish that pairs well with rice or bread.
Ingredients
- 4 chicken breasts boneless, skinless
- 2 tablespoons olive oil
- 2 large onions thinly sliced
- 4 cloves garlic minced
- 1/4 cup Dijon mustard
- 1 cup chicken broth
- 1/2 cup heavy cream
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season the chicken breasts with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook until browned on both sides, about 4-5 minutes per side. Remove the chicken from the skillet and set aside.
- In the same skillet, add the sliced onions and cook until they are caramelized, about 10-15 minutes.
- Add the minced garlic to the skillet and cook for another minute.
- Stir in the Dijon mustard, chicken broth, and heavy cream. Bring the mixture to a simmer.
- Return the chicken breasts to the skillet, reduce the heat to low, cover, and simmer for 15-20 minutes or until the chicken is cooked through.
- Taste and adjust seasoning with salt and pepper as needed.
- Serve the chicken in mustard onion sauce hot, garnished with fresh parsley. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 460kcal (23%)Carbohydrates: 8g (3%)Protein: 51g (102%)Fat: 24g (37%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.03gCholesterol: 179mg (60%)Sodium: 662mg (29%)Potassium: 991mg (28%)Fiber: 2g (8%)Sugar: 4g (4%)Vitamin A: 519IU (10%)Vitamin C: 8mg (10%)Calcium: 61mg (6%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
