Chicken Chops is a popular dish that consists of a boneless chicken breast that is usually marinated, breaded, and fried until golden brown and crispy. It is often served with a variety of sides such as fries, coleslaw, fried rice or vegetables. The dish is commonly found in Malaysian, Singaporean, and Taiwanese cuisine.
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Calories: 402kcal (20%)Carbohydrates: 35g (12%)Protein: 32g (64%)Fat: 14g (22%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 154mg (51%)Sodium: 213mg (9%)Potassium: 353mg (10%)Fiber: 2g (8%)Sugar: 1g (1%)Vitamin A: 251IU (5%)Vitamin C: 2mg (2%)Calcium: 58mg (6%)Iron: 3mg (17%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.