Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
* For best results, use fresh broccoli as it will provide better color in the finished dish. If using frozen, thaw and drain completely before adding to the hot skillet.
Calories: 399kcal (20%)Carbohydrates: 7g (2%)Protein: 28g (56%)Fat: 30g (46%)Saturated Fat: 12g (75%)Polyunsaturated Fat: 2gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 110mg (37%)Sodium: 190mg (8%)Potassium: 669mg (19%)Fiber: 2g (8%)Sugar: 2g (2%)Vitamin A: 1223IU (24%)Vitamin C: 62mg (75%)Calcium: 51mg (5%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.