Chicken Breasts with Shallots
Chicken Breasts with Shallots is a delicious dish where chicken breasts are cooked with shallots, a type of onion known for its mild and sweet flavor. The chicken is often browned and then cooked with shallots, garlic, herbs, and sometimes white wine or broth to create a flavorful sauce.
Ingredients
- 4 breasts boneless, skinless
- 4 shallots thinly sliced
- 2 cloves garlic minced
- 1/2 cup chicken broth
- 1/4 cup white wine (optional)
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season the chicken breasts with salt, pepper, and dried thyme on both sides.
- In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook until golden brown on both sides, about 4-5 minutes per side. Remove the chicken from the skillet and set aside.
- In the same skillet, add the sliced shallots and minced garlic. Cook until the shallots are softened, about 3-4 minutes.
- Add the chicken broth and white wine to the skillet, stirring to combine. Bring to a simmer.
- Return the chicken breasts to the skillet, spooning the shallot mixture over the top. Cover and simmer for about 10-15 minutes, or until the chicken is cooked through.
- Serve the chicken breasts with the shallot sauce spooned over the top. Garnish with fresh parsley.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 369kcal (18%)Carbohydrates: 4g (1%)Protein: 45g (90%)Fat: 17g (26%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 175mg (58%)Sodium: 240mg (10%)Potassium: 674mg (19%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 131IU (3%)Vitamin C: 17mg (21%)Calcium: 24mg (2%)Iron: 11mg (61%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
