Cazuela de Mariscos
Cazuela de Mariscos is a traditional Spanish seafood stew typically made with a variety of shellfish such as shrimp, mussels, and clams, along with vegetables like tomatoes, onions, and peppers. It is seasoned with herbs and spices and simmered in a flavorful broth. It's a delicious and hearty dish that is perfect for seafood lovers!
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Ingredients
- 1 lb shrimp peeled and deveined
- 1 lb mussels cleaned and debearded
- 1 lb clams scrubbed
- 1 onion diced
- 2 tomatoes diced
- 1 red bell pepper diced
- 3 cloves garlic minced
- 2 tablespoons olive oil
- 1/2 cup white wine
- 4 cups fish broth or seafood broth
- 1 teaspoon paprika
- 1/2 teaspoon saffron threads
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large pot or cazuela, heat the olive oil over medium heat. Add the onion, bell pepper, and garlic, and cook until softened.
- Add the tomatoes, paprika, and saffron threads, and cook for another 2-3 minutes.
- Pour in the white wine and simmer for a few minutes until the alcohol evaporates.
- Add the fish or seafood broth and bring to a simmer.
- Add the shrimp, mussels, and clams to the pot. Cover and cook for about 5-7 minutes, or until the shellfish have opened and the shrimp is pink and cooked through.
- Season with salt and pepper to taste.
- Serve the Cazuela de Mariscos hot, garnished with fresh parsley. Enjoy with crusty bread or over rice.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 223kcal (11%)Carbohydrates: 12g (4%)Protein: 16g (32%)Fat: 10g (15%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.003gCholesterol: 21mg (7%)Sodium: 958mg (42%)Potassium: 685mg (20%)Fiber: 2g (8%)Sugar: 5g (6%)Vitamin A: 1636IU (33%)Vitamin C: 55mg (67%)Calcium: 116mg (12%)Iron: 4mg (22%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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