Black Bean Beef on Rice
Black Bean Beef on Rice is a popular Chinese dish made with tender slices of beef stir-fried with black bean sauce and served on a bed of steamed rice. The black bean sauce is savory and slightly salty, making it a flavorful pairing with the beef.
Ingredients
- 1 lb beef (such as flank steak or sirloin), thinly sliced
- 4 tablespoons black bean sauce
- 2 tablespoons soy sauce
- 2 cloves garlic minced
- 1 onion sliced
- 1 bell pepper sliced
- 2 tablespoons vegetable oil
- Cooked white rice for serving
- Green onions sliced (for garnish)
Instructions
- In a bowl, marinate the beef slices with the black bean sauce and soy sauce. Let it sit for about 15-20 minutes.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and sliced onion to the skillet and sauté until fragrant.
- Add the marinated beef slices and stir-fry until the beef is cooked through.
- Add the sliced bell pepper to the skillet and continue to stir-fry for a few more minutes until the vegetables are cooked but still slightly crisp.
- Serve the Black Bean Beef over steamed white rice.
- Garnish with sliced green onions before serving.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 333kcal (17%)Carbohydrates: 8g (3%)Protein: 22g (44%)Fat: 23g (35%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 81mg (27%)Sodium: 582mg (25%)Potassium: 434mg (12%)Fiber: 2g (8%)Sugar: 4g (4%)Vitamin A: 932IU (19%)Vitamin C: 41mg (50%)Calcium: 33mg (3%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
