Beef Bourguignon is a classic French dish that features beef stewed with red wine, beef broth, onions, carrots, and mushrooms. It is traditionally cooked slowly to develop rich flavors and tenderize the beef. This dish is often served with mashed potatoes, crusty bread, or over noodles.
Calories: 531kcal (27%)Carbohydrates: 14g (5%)Protein: 47g (94%)Fat: 28g (43%)Saturated Fat: 12g (75%)Polyunsaturated Fat: 2gMonounsaturated Fat: 14gTrans Fat: 2gCholesterol: 157mg (52%)Sodium: 499mg (22%)Potassium: 1271mg (36%)Fiber: 2g (8%)Sugar: 5g (6%)Vitamin A: 5252IU (105%)Vitamin C: 7mg (8%)Calcium: 72mg (7%)Iron: 6mg (33%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.